Keep climbing.
Massage, yoga, and more to help you reach your wellness summit. Serving the Arden & Asheville area.
Offerings
At their core, our services have been carefully crafted around the concept of holistic mind-body wellness. We elevate this by taking the individual’s unique profile into account, delivering a customized experience designed to help you keep climbing towards your goals. Click the blocks below to learn more.
When the mind and body are unified, the soul ascends.
We view wellness as a lifelong holistic journey that utilizes various concepts and tools to align your entire being.
Learn more about our approach to wellness.
Upcoming Events
We love staying active in the Western North Carolina community! Check back often for updates on things like pop-up yoga classes, chair massage appearances at outdoor markets, and more in Asheville, Arden, Fletcher, Fairview, and surrounding areas.
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Free Yoga at the Park - Vibrant Vinyasa
Date: Monday, May 19, 2025 at 6:30pm
Location: Near the multi-use courts at Bill Moore Community Park in Fletcher (aka Fletcher Park)
All levels are welcome to this strengthening Vinyasa sequence, led by Rich Haschke. Free to attend, optional donation. Click the button below for more info!
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Free Yoga at the Park - Gentle Slow Flow
Date: Monday, June 2, 2025 at 10am
Led by Becky, this slower-paced sequence will feature longer holds and poses linking breath with movement. All levels are welcome! Class will be located in the grassy field near the end of the last parking lot in the back of the park. Click below for more info and to RSVP.
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Free Yoga at the Park - Back to Basics
Date: Monday, June 16, 2025 at 6:30pm
Led by Rich, this sequence will emphasize the core elements of asana practice and explore foundational postures. It's ideal for beginners but folks from ALL LEVELS can benefit from it! Class will be located in the grassy field near the end of the last parking lot in the back of the park.Click below for more info and to RSVP.
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Free Yoga at the Park - Mindful Movement
Date: Monday, June 23, 2025 at 10am
Led by Becky, this gentle outdoor sequence will emphasize the connection of breath and movement while sprinkling in some yin (with longer holds). All levels are welcome! The class will be located in the grassy field near the end of the last parking lot in the back of the park. Click below for more info and to RSVP.
“A journey of a thousand miles begins with a single step.”